Volume 6, Issue 4
Dear Science of Rowing Member,
In Volume 6, Issue 4, we cover the following articles:
- 5-Weeks of BFR Training Improves VO2max in Elite Rowers, but Does Not Improve 2k Erg Performance - By Joe DeLeo
- Exploring the Role of Adductor Magnus in Muscle Recruitment Patterns Among Rowers Using MRI - By Alex Wolf
- Respiratory Problems in Rowers: Outcomes from a Systematic Assessment of an Elite Squad - By Mark Homer
Bonus content for this issue includes:
- BFR Infographic
- Re-thinking Rowing Mechanics with the Adductor Magnus - Infographic
- Respiratory Problems Infographic
You can also jump directly to the podcast on Fireside (audio only) , YouTube, or view on the website.
Very Best Wishes,
Alex and Joe
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