Volume 6, Issue 2
Dear Science of Rowing Member,
We have a brand new issue and a new guest author to introduce you to. Gaz Nicholas, Nutritionist for British Rowing has joined our guest authorship and is contributing his first article in this issue.
In Volume 6, Issue 2, we cover:
In Volume 6, Issue 2, we cover:
- The Bench Row: Dynamic vs. Isometric Testing - What’s Better? - By Joe DeLeo
- Evaluating the Impact of High-Intensity Interval and Sprint-Interval Training on Rowing Performance - By Alex Wolf
- Science of Rowing's Nutrition Guidelines for Openweight Rowing - Gaz Nicholas
Bonus content for this issue includes:
You can also jump directly to the podcast on Fireside (audio only) , YouTube, or view on the website.
Very Best Wishes,
Alex and Joe
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