Volume 5, Issue 8 & Virtual Conference
Dear Valued Member,
In Volume 5, Issue 8, we cover:
- Considerations for On-Water Training Variables: Stroke Rate, Boat Velocity, and Heart Rate- By Joe DeLeo
- Power Output Changes with Varying Stroke Rates and Gearing - By Alex Wolf
- The Potential for Heat Training to Improve Rowing Performance - By Michael Naperalsky
Bonus content for this issue includes: